Blog Entry

How Often Should You Do Laundry?

February 12, 2024

How Often Should You Do Laundry

Laundry day is a chore most of us either love or loathe. But beyond the task itself lies a puzzling question: When should I do laundry for various items? Finding the right balance becomes crucial in a world where sustainability and convenience often clash.

Washing Frequency by Item

Conquering the laundry pile requires understanding how often to wash each item. Here's a detailed breakdown of how to keep your clothes and belongings fresh and hygienic:


  • Shirts and Undergarments: These come in direct contact with sweat and require washing after every wear. Opt for a gentle cycle and air-drying delicate fabrics like silk or lace.
  • Jeans: Denim is surprisingly resilient. You can wear jeans 2–3 times before washing unless they become visibly soiled or develop an odor.
  • Sweaters and Dresses: These can last 2–3 wears depending on the fabric and activity level. Look for wrinkles, stains, or lingering smells as signs they need to be refreshed. Consider spot-cleaning minor stains to extend wear time.
  • Pajamas: Wash pajamas weekly unless you sweat heavily while sleeping.


  • Sheets and Pillowcases: These absorb sweat, dead skin cells, and dust mites. Wash them weekly to eliminate allergens and ensure a clean sleep environment.
  • Comforters and Duvets: Wash comforters and duvets every 2–3 months or more frequently if you have pets or allergies. Consider using a duvet cover that can be washed weekly for easier cleaning.


  • Bath Towels: Wash bath towels after 3–4 uses, especially if you shower daily. Hang them to dry completely to prevent mildew growth.
  • Hand and Dish Towels: These come in frequent contact with germs. Wash them every other day or even daily in kitchens with heavy cooking.

Workout Clothes

  • Sweaty Gym Clothes: Wash these after every use to prevent odor-causing bacteria and maintain fabric performance. Synthetic fabrics often trap sweat, so a quick wash keeps them fresh.


  • Bras: Wash bras every 3–4 wears. Hand-washing is ideal for delicate styles, but follow the care label instructions. Avoid using fabric softeners, which can damage the elasticity.


  • Heavy Coats: These don't require frequent washing. A seasonal clean (once or twice a year) is usually enough. Spot-clean stains as needed. Follow the manufacturer's cleaning instructions for proper care, especially for materials like wool or down.
  • Lighter Jackets: Wash lighter jackets like windbreakers or hoodies every few weeks, depending on wear and weather.

Ready to Simplify Your Laundry Routine?

Adjust the washing frequency based on your individual needs and lifestyle. For those who lack the time or facilities to do laundry at home, self-service laundromats offer a convenient and affordable solution. Visit Westside Laundry today for convenient and reliable laundry services in Atlanta. With our state-of-the-art facilities and expert staff, we'll help you quickly tackle the laundry.